Movement artist Elaine Kordys introduces two activities for the upper body including a gentle hand jive routine and soothing hand massage. Both can be done sitting down.
What you’ll need:
A comfy chair with good support to help you sit upright
Some water for refreshment
Length of activity: 20mins
Luminate@Home is our online programme of arts and creative activities, designed to be done at home or in a care home. The project is supported by Baillie Gifford, co-produced by Graeme Roger, and presented in partnership with Scottish Care.