Intergenerational Dance Party

Join the Intergenerational Dance Party! Tashi Gore and Laura Bradshaw invite you to a party in your own home. This video dance party is fun, relaxed and allows you to go at your own pace and dance in whatever way feels good to you.

You can dance along in any way you like, standing up or sitting down. Find your favourite music to dance to, this could be on a radio or a CD. If you don’t have any music don’t worry you can dance along to the music on the video if you’d like. This activity starts with a warm up and all instructions are given on screen to give you some ideas on how to dance. 

What you’ll need:
A clear space
Some water for refreshment
Some music (optional)

Length of activity: 25mins

Luminate@Home is our online programme of arts and creative activities, designed to be done at home or in a care home. The project is supported by Baillie Gifford, co-produced by Graeme Roger, and presented in partnership with Scottish Care.